Special Diet

Make your arteries healthy with Mediterranean food

Make your arteries healthy with Mediterranean food

In order to keep your body at the best of its health, you must eat a balanced diet that contains…
Good food for a good sex life

Good food for a good sex life

Many suggest good exercising and stress free schedule for a good sex life. However, the intake of right food can…
Foods that can build up your knee cartilage

Foods that can build up your knee cartilage

Our knee is made up of the tibia at the upper end of shinbone, the femur at the lower end…
All you need to know about the ingredients and benefits of Prasouda diet

All you need to know about the ingredients and benefits of Prasouda diet

An amazing collection of high-fiber fruits and vegetables, whole grains, beans, healthy oils, fish and nuts could help you have…
Knowing the right diet plan for Ectomorphs

Knowing the right diet plan for Ectomorphs

Ectomorphs are person who find it difficult to gain weight. People have different body types. Dr. William Sheldon put forward…
Important dietary tips while working out in a gym

Important dietary tips while working out in a gym

Once you start going to gym, it is very important to take a healthy diet, or else you might end…
Wheat free diet

Wheat free diet

Wheat Free Diet has been designed for people suffering from wheat intolerance. These people need to eliminate wheat from their…
Elimination diet

Elimination diet

Food is good if you eat it to survive. However, not every food is beneficial for the humans. Some foods…
Lactose free diet

Lactose free diet

Lactose Intolerance is becoming more and more prevalent. The reasons for its growing prevalence are unknown to date. Dieticians and…
Atkins diet foods

Atkins diet foods

Weight loss is a common issue among people. Fitness trends among young people and health concerns among middle aged people…
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