Holistic Wellness Retreat by Dr Prem, Dr Kapp and Lauren at The Farm San Benito, Philippines.
Join us at a five-star luxury wellness resort for a 5-night/6-day rejuvenating wellness stay in Philippines. Enjoy all meals, wellness therapies, masterclasses, and unparalleled wellness knowledge from the world's leading experts. All in one Package.
Embark on a transformative journey that offers a comprehensive, holistic wellness experience like no other. Benefit from evidence-based masterclasses on mindfulness and nutrition, led by world-renowned experts in the field of wellness. Indulge in rejuvenating therapies and savor meticulously crafted wellness meals, all included in your stay. Engage in a daily array of wellness activities, meticulously designed to elevate your well-being. Our curated 20-topic program is strategically crafted to empower you on multiple dimensions—mentally, physically, and emotionally. Experience the pinnacle of wellness and unlock your peak potential.
Hosted by The Farm at San Benito, Holistic Medical Wellness Retreat Haven and Nature Healing Sanctuary.
Nestled within the embracing beauty of Lipa City, Batangas, lies The Farm at San Benito—a holistic medical wellness resort that unfolds across 52 hectares of tranquil nature. This ethereal sanctuary of eco-luxury whispers a tale of life-sustaining microbiome ecology, where crisp mountain air dances with panoramic views of the Malarayat mountains.
Proudly affiliated with CG Hospitality and CG Corp Global, this retreat shines with over 90 international awards, including the esteemed “Best Medical Wellness Resort in the World” bestowed by SENSES Germany, and the cherished Best Hotel Spa Award, graciously granted by the Travel + Leisure Luxury Awards Asia Pacific 2023.
With 60 elegant suites and villas, meticulously upheld grounds, and the tender embrace of Filipino hospitality, The Farm at San Benito offers an irreplaceable escape—a journey of transformative wellness cradled in nature’s gentle embrace.
What’s included in Holistic Wellness Stay at The Farm San Benito? (November 19-24, 2023)
Pre-Arrival Support
Complimentary e-Consultation via Zoom.
Travel Convenience
Round Trip shared Airport Transfers.
Welcome Experience
Welcome Drink and special Amphitheater Dinner.
Nourishing Meals
Full board for 6 days, featuring vegan-vegetarian breakfast and lunch, and pescetarian dinner.
Health Assessments
Cellular Health Screening and Nutritional Assessment at the Holistic Medical Sanctuary.
Personalized Treatments
2 x 60-minute Medical or SPA treatments.
Aquatic Relaxation
2 x 30-minute Sessions in Acqua Pressure Pools.
Daily Activities
Participation in Mindful Movement & Functional Fitness.
Facility Access
Use of swimming pools, meditation pavilions, and Pure Energy Gym.
Connectivity
Complimentary Wi-Fi access provided.
Be a part of this one-of-a-kind wellness retreat, led by renowned Wellness Experts. Register for the Holistic Wellness Retreat at The Farm today!
About the Experts
Dr. Prem Jagyasi: Global Wellness Expert and Best-Selling Author
Dr. Prem Jagyasi is a globally renowned wellness expert with over two decades of experience. He is the author of the best-selling “Wellness Tourism Guidebook” and has delivered transformative wellness masterclasses in 65+ countries. Specializing in strategic consulting, he has trained over 112,550 professionals and served 2,500+ brands. A certified chartered consultant, Dr. Prem is a leading authority in wellness tourism and resorts.
Dr. Ron Kapp: Longevity Expert, Visionary and Author
Dr. Ron Kapp, a distinguished visionary and physician with 40 years in American medicine, is renowned for his expertise in longevity. Former Medical Director of the National Park Service, he practices at Baylor Las Colinas Hospital, Dallas. Dr. Kapp is dedicated to proactive aging solutions and authored six books, including “Passion to Live.” His diverse background, including a Ph.D. in physiology, fuels his commitment to optimal human performance and wellness.
Lauren Chiang: Redefining Luxury through Global Wellness Travel
With over 30 years in travel, marketing, and international real estate, Lauren specializes in global wellness travel and the authentic essence of luxury. Founder of two travel agencies and the Brand Ambassador for the Wellness Tourism Association, her venture, My Global Life, LLC, seeks to redefine luxury. True luxury isn’t about amassing possessions; it’s about relishing life’s genuine experiences. Join her journey of wellness and discovery.
The Daily Retreat Schedule at The Farm
7 am to 8 am
Morning Activities
Guided Meditation
Yoga and Stretching
Yoga and Stretching
8 am to 9 am
Nutritious Wellness Breakfast
Organic Delights
Locally Sourced Delicacies
Locally Sourced Delicacies
9:45 am to 10 am
Welcome Tea with Networking Opportunity
Networking with Fellow Participants.
10 am to 11:40 am
Wellness Workshop and Discussions
Wellness Talks by Experts Dr. Prem and Dr. Kapp.
11:40 am to 12 noon
Mid-Morning Refreshment
Coffee and Herbal Tea Break
12 noon to 1 pm
Interactive Workshops
Guest speech by The Farm team
Interactive activities led by wellness expert Lauren
Interactive activities led by wellness expert Lauren
1 pm to 2 pm
Wholesome Buffet Lunch
Farm-to-Table Dining
Delectable Buffet Lunch
Delectable Buffet Lunch
3 pm to 6 pm
Afternoon Wellness Therapies and Activities
Personalized Wellness Therapies
Optional Group Activities
One-on-one meetings / sessions
Optional Group Activities
One-on-one meetings / sessions
7:30 pm to 9 pm
Evening Cultural Events, Socialization and Dinner
Delicious Buffet Dinner
Cultural Immersion showcasing Local Traditions, Music, and Dance
Wellness Socialization
Cultural Immersion showcasing Local Traditions, Music, and Dance
Wellness Socialization
Why Philippines?
Philippines has been emerging as a popular destination for wellness travelers.
Growing wellness tourism market
A thriving hub for wellness tourism, with diverse natural beauty, traditional healing practices, and innovative spa therapies.
Rich cultural heritage
A rich cultural heritage, spanning indigenous traditions, Spanish colonial influences, and vibrant festivals, showcasing art, music, dance, and cuisine.
Geographic location
With its strategic location in Southeast Asia, the Philippines flaunt tropical islands, mountain retreats, and eco-friendly locales.
Natural Resources & landscapes
Picturesque beaches, lush rainforests, diverse marine life, and active volcanoes, attract nature enthusiasts and adventure seekers alike.
Integrative wellness programs
Traditional healing practices, mindfulness retreats, beachfront yoga sessions, and innovative spa therapies, providing a holistic approach to well-being.
Quality infrastructure and amenities
World-class spas, eco-friendly resorts, and state-of-the-art facilities offer a seamless and luxurious experience for wellness travelers.
KEY TOPICS TO BE COVERED IN WELLNESS RETREAT
Mindfulness and Meditation
Dive into the science and practice of mindfulness and meditation. Learn how these techniques can reduce stress, improve mental clarity, and enhance emotional well-being. Evidence-based approaches will be highlighted to ensure practical applicability.
Be a part of this one-of-a-kind wellness retreat, led by renowned Wellness Experts. Register for the Holistic Wellness Retreat at The Farm today!
Holistic Nutrition
Explore the comprehensive science of nutrition, focusing on how a balanced diet impacts both mental and physical health. Discuss the role of macro and micronutrients, gut health, and the psychological aspects of eating.
Yoga and Flexibility
Beyond physical postures, delve into the mental and spiritual dimensions of yoga. Understand its comprehensive benefits, including stress reduction, improved mental clarity, and enhanced emotional intelligence.
Stress Management
Equip yourself with evidence-based strategies to manage stress effectively. Topics will include cognitive behavioral techniques, physiological hacks, and the role of diet and exercise in stress management.
Be a part of this one-of-a-kind wellness retreat, led by renowned Wellness Experts. Register for the Holistic Wellness Retreat at The Farm today!
Digital Detox
Address the psychological and physical implications of excessive screen time. Learn practical ways to disconnect from digital devices and reconnect with the real world, enhancing both mental and physical well-being.
Sleep Hygiene
Delve into the science behind quality sleep, its stages, and its profound impact on mental and physical health. Discuss sleep disorders, their underlying causes, and evidence-based treatment options.
Emotional Intelligence
Master the art of self-awareness and social awareness. Learn how emotional intelligence can improve interpersonal relationships, leadership skills, and overall well-being, all backed by scientific research.
Natural Therapies
Investigate the efficacy and science behind alternative therapies like herbal medicine, acupuncture, and aromatherapy. Understand when and how these therapies can complement conventional medicine.
Be a part of this one-of-a-kind wellness retreat, led by renowned Wellness Experts. Register for the Holistic Wellness Retreat at The Farm today!
Fitness Bootcamp
Engage in a comprehensive fitness program that combines high-intensity workouts with recovery sessions. Understand the science behind muscle growth, fat loss, and mental resilience.
Creative Expression
Explore the therapeutic benefits of art and music therapy. Learn how creative expression can reduce stress, improve cognitive function, and serve as an outlet for emotional expression.
Longevity
Examine the science behind extending the human lifespan. Discuss genetic factors, lifestyle choices, and cutting-edge research aimed at not just extending life but improving its quality.
Wellness Tourism
Understand the growing trend of traveling for the purpose of physical and mental rejuvenation. Explore different wellness tourism destinations and activities, and learn how to plan a wellness journey.
Aging is a Modifiable Disease
Discuss the revolutionary idea that aging is not inevitable but a condition that can be modified or even reversed through scientific interventions and lifestyle changes.
The Paradigm Shift from Sick-care to Well-care
Explore the transformation in healthcare from treating illness to preventing it. Discuss the role of personalized medicine, predictive analytics, and proactive health monitoring
Reactive Medicine Becomes Proactive Prevention
Investigate how modern medicine is shifting from merely treating symptoms to preventing diseases through lifestyle modification, early detection, and personalized treatment plans.
Be a part of this one-of-a-kind wellness retreat, led by renowned Wellness Experts. Register for the Holistic Wellness Retreat at The Farm today!
The Silent Assassins of Human Disease
Uncover the hidden factors contributing to chronic diseases like stress, environmental toxins, and poor diet. Learn actionable strategies to mitigate these risks.
Sports Wellness
Dive into the importance of wellness in sports, focusing on injury prevention, mental resilience, and optimal nutrition for athletic performance.
Eco-Therapy
Learn how nature can serve as a powerful healer. Activities like forest bathing, organic farming, and nature walks can significantly improve mental health.
Be a part of this one-of-a-kind wellness retreat, led by renowned Wellness Experts. Register for the Holistic Wellness Retreat at The Farm today!
Biohacking
Understand the science of optimizing your life through diet, sleep, and exercise. Learn about nootropics, genetic testing, and other scientific ways to enhance physical and mental performance.
Positive Psychology
Explore the scientific principles behind happiness and well-being. Understand the role of gratitude, resilience, and social connections in improving your quality of life.
Be a part of this one-of-a-kind wellness retreat, led by renowned Wellness Experts. Register for the Holistic Wellness Retreat at The Farm today!
Watch Dr Prem Jagyasi Medical Tourism and Carve Your Life Workshop Videos
Be a part of this one-of-a-kind wellness retreat, led by renowned Wellness Experts. Register for the Holistic Wellness Retreat at The Farm today!
Who Should Attend ?
Hospitals, Clinics
Doctors, Dentists
Wellness centers, Spas, Alternative therapy centres
Dental tourism facilitators
State Tourism boards & tour operators
Health Insurance Companies
