Health Inspiration

Fall in love the healthy way – Maintaining health while working out with your spouse

Fall in love the healthy way – Maintaining health while working out with your spouse

Finding the perfect gift for your spouse or your special one could be a daunting task. You would naturally want…
Healthy food options for 50-year-old and above

Healthy food options for 50-year-old and above

As you near 50, you should most probably start being more observant of the foods you eat on a daily…
Human wealth and economy of a nation directly relates to public health

Human wealth and economy of a nation directly relates to public health

In the developed countries, the mortality rates are low and average life expectancy at birth is quite high. This shows…
Health hazards of drinking carbonated beverages

Health hazards of drinking carbonated beverages

Soft drinks can be addictive. A sip can make you crave for a can or two. Moreover, easily available at…
Have a better understanding of your anxiety levels

Have a better understanding of your anxiety levels

These days a busy work schedule, finances, maintaining relations, professional stress, individual stress etc is highly increasing amongst youth. However,…
Look for looming health issues on the horizon

Look for looming health issues on the horizon

Many a times we are in this false reality that we are fit and healthy. Well then a few symptoms…
Medicines and diet to increase dopamine in your body

Medicines and diet to increase dopamine in your body

Dopamine is the feel good neurotransmitter that makes you feel happy and motivated. This chemical messenger is produced by the…
10 Tips to Improve Your Mood in a Healthy Way!

10 Tips to Improve Your Mood in a Healthy Way!

Human beings possess a set of behavior which can be witnessed in different situations. Sometimes the mood is fantastic and…
Physiotherapy for neck pain

Physiotherapy for neck pain

If you are suffering from neck pain it is important to get yourself evaluated from your doctor and carry out…
How stress affects your health?

How stress affects your health?

As a modern day person, you may be well acquainted with stress. It has nearly become a part of daily…
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