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Is your child moody?

Moody child

Age doesn’t matter for your kid to be moody. This often happens when kids have not learned ways to express their moods appropriately like frustration, sulking, pouting and whining. Many a times it becomes frustrating to deal with your child’s mood. You might be asking yourself how to deal with this problem. Solution to this problem depends on you as a parent that how you will educate and change the way your child expresses. It is you who is responding to their behaviors, you might be encouraging, though that is not your intention. We have compiled some important information which will help you to deal with your child’s mood that can bring difference in your child’s attitude.

1. Make sure you are nurturing your child

Nurture your child that is the first thing you need to do if your kid is moody. Sometimes you forget to give quality time to your kid and this makes them moody. Your kid gets stable, if he gets the missing parental attention. Ensure that you both give the child ample time and interact more one on one to avoid getting into this problem.

2. Ensure your home is a place where your child can safely express himself

This is another important principle to remember. Ensure that they feel like they are open to express themselves easily and freely to their parents. It is been noticed that kids who are moody and pouty chose this behavior often because they feel they cannot express their feelings. So to show ones displeasure, they use these passive methods. Make your child to communicate free even when the opinion differs. It is safe to express and communicate within your home. This sure makes a huge difference in the behavior of your kid.

3. Come up with other methods of expression

Encourage your child to express verbal way and not by sulking or pouting. When they do it next time point it to them, bring it to their attention the truth. Do not respond to their negative actions and make them aware of that. Tell your child to come up with a better way to communicate and verbally. Sit, have a conversation and educate your child about other methods which he can use to express instead of creating a drama at home.

4. Avoid overreacting

You need not over react when your child is being moody and expressing in an unwelcoming way. By overreacting you are giving fuel to his bad behavior. The apt thing that you can do is to simply ignore this behavior. Your child will realize they will not get what they want with this behavior. If you want to put a stop to this behavior of your child don’t acknowledge this behavior.

5. Work to keep stress at minimum

Always ensure that you keep the stress levels at minimum at your home. Many kids get affected if stress levels are high. If your kid is one who is anxious or moody, then it is makes the problem more badly. Anger is one of those which will make the children stressed out. Do your best to avoid expressing your anger even though it is quite frustrating to deal with a moody child. Try to stay away with all those expectations that are improper, over expecting from your child, and anything that can cause them stress.

6. Make sure your child gets proper nutrition

Make sure that your kid is properly nourished and getting all the required nutrition. If they don’t eat well and right food, they get moody. Give them a proper and well balanced diet. Feed them well with a diet comprising of quality multi vitamin that helps getting all that is required that their body needs. You can even try giving them specific supplements that help them to balance the missing nutrition. There are few specific beneficial nutrients that works well for your moody kid this include Vitamin B and essential fatty acids.

7. Have a special time for complaining

A good technique which you can do well is allocating a time where your kid complains and talks about things that bother him. Allow it to go only for 10 minutes, after the time is over, complaining is over and have to wait for the next day. By doing this, kids will start working to find out things to complain. Eventually you will see that they stop complaining.

Try these principles and you will see positive results to deal with moody kids.

Dr Prem Web Network