Constant anxiety and panic attacks can be very detrimental to your mental and physical health. If anxiety and panic attacks are leaving you entirely hopeless and tamper with your efficiency in doing day to day tasks, here are some ways to cope with the
It is very natural for all the toddlers to experiment with different things, create a mess all over or throw various tantrums. All these behaviors are a part of their learning and developing process. However, handling them during this age can be really di
Betrayal or abandonment is the feeling of rejection and one of those distasteful truth which hits every individual at some point or other in their life. It is often described as violation of trusts and its results are annihilating. It’s never easy to cope
All of us blush at some points in our life, but for some, it is a way of life and it can be very embarrassing as well. Blushing frequently under nervous situations can be very daunting for the person and it can tamper with his/her self confidence and abil
Phobia is a crippling fear about something which can tamper with your normal life. Many people suffer from phobias. Here are some ways to deal with phobias.
Bullying is very common in schools and most of us would have such experiences where we could not do anything to stop the bully. They can harass the students and make their life hell. This is why it is important to know a few tricks to deal with bullies in
Stress can come as a natural component during exam time. A motivating degree of stress can be acceptable, but an elevated level can be upsetting and bad for your body.
A parent’s death is indeed a great loss that cannot be made up in any possible way. But life is all about coping and moving on and at some point of time, you too will have to learn to adjust and accept the loss as a part of life. Here are some ways to dea
Every human being has a different personality and hence the way they deal with death and the time they take to get over it, might be different. Here are some peaceful ways to go about dealing with a death.
Child abuse is a very serious issue. If you found that a child is being abused in any way, you should report it to the concerned person immediately. It is important to spread the word about child abuse and its extensive impact, which emerges as a serious