Work need not be boring or torturous. If you do something you love doing, then work is better than the best recreations. Loving your work is the key to success. Too much workload and long work hours can be very stressful but there are several ways of coping with work related stress. The ultimate aim should always be enhancing your level of productivity. Procrastination is one of the most dangerous enemies of your productivity.
Professionals often postpone work after getting distracted by social media or their tech devices. Such problems will not go away if you do not try. You will have to find out the best ways of reducing distractions and focus forcefully on your work. Professional people complain that during the course of the day and in the middle of bucket load of work they suddenly lose their motivation. Losing motivation can be a big problem. Recognize the issues that are bothering you at workplace and then try tackling them one on one.
Music is a great motivator. People have their own individual choice of music. Music can do strange things to your mood and energy level. Some songs just charge you up and help you focus and some others make you suddenly romantic or even sleepy. Choosing the right songs during work can help you concentrate and feel motivated. You may even utilize natural sounds and compile all the music that gets your creative juices flowing. Time limits can help in focusing as well. When you set time limits for yourself then working becomes easier. You will be able to concentrate because you can see and hear the clock ticking.
Divide your work into small group of tasks and then finish them within short span of time. It is like racing against time. If you are determined to succeed then such little motivational measures are necessary. As long as you deny your problems they will continue to bother you.
Make a mental list of things that distract you from work. May it be coffee or gossip or social networking sites, acknowledging your guilty pleasures will help you fight against them. Start doing little work related chores that seem interesting to you. Reading work related stuff or self-improvement books are better than gossiping and gulping down coffee.
Being organized and acknowledging your distractions can help in reducing wastage of time during work hours. You should use to do lists and finish work according to priority.