Whether major or minor, there are many instances that can cause sadness or grief, which is normal in everyone’s life. We must learn to be more at ease with such feelings, as it can otherwise affect our mind and health adversely. Here are some ways in wh
All of us have to experience the pain of losing someone loved and close at least a few times in our lives. Though, not all are equally good at dealing with bereavement and often people suffer from various problems due to it. So, it’s necessary to know how
In case you are struck by the onslaught of nervousness, hold your breath. However, it is easier said than done. Chances are that you have been gripped by the fear of failure just before the moment of action. To buckle under pressure is the root cause of n
It is very hard and very painful to deal with a break-up in a marriage or a relationship. Throughout a relationship, there are plenty of things you might have to deal but once you are out of a relationship, it is best to move on and stay happy.
In todayâs world, it is hard to find a man whose heart has not been broken and who have not suffered the pangs of depression. Dealing with a heartbreak is hard but a few tips can help immensely in dealing with the problem.
Relationships are an important part of our lives, yet being in a relationship is often not easy. There are problems in nearly every relationship and sometimes these problems can make us feel uncomfortable. During those times, we need to deal with these pr
The loss of a loved one is always a difficult and traumatic phase in your life. At one point in your life, you will have to deal with it and move on with your life. Here are a few steps to consider if you have lost your loved one and are finding it diffic
A parent’s death is indeed a great loss that cannot be made up in any possible way. But life is all about coping and moving on and at some point of time, you too will have to learn to adjust and accept the loss as a part of life. Here are some ways to dea
The loss of a friend can be a real daunting incident. You might require a lot of time and support to deal with the incident and get over it. The memories, the happy moments, the days of togetherness, all will come flooding back to you for many years to co
