Carve Your Life Book Intro by Dr Prem Jagyasi (Available Feb 2019)

Dr Prem Jagyasi - Carve Your Life

Dr Prem Jagyasi’s Carve Your Life book to be published by Times Group Books (In stores from 1st Feb 2019).

Carve Your Life: Live a Great Life with Carvism is a self-empowerment book for those seeking to find their true self, find meaning in their life and lead a fruitful and successful life. Scheduled to be published in India by Times Book Group, a division of the world’s largest English newspaper, The Times of India, this self-help book will be available at all leading online stores and major bookstores in Feb 2019

Carve Your Life narrates Dr Prem’s signature Carvism principles, his detailed description of ‘Self-Carving Qualities’, ways to ‘Shape Your Mind’, and the process to ‘Find Your Passion’. According to the author, our lives are nowadays choked by unnecessary accumulations, because of which we are unable to ‘uncover’ the true purpose of our life; once we do this, we will enjoy a quality life to the fullest. Hence, carving out a lean life is the only way forward.

The author, Dr Prem Jagyasi, an award-winning global leader and acclaimed life coach, has delivered keynote speeches and conducted focused workshops in several countries. He is renowned for delivering succinct and customized Carve Your Life training programmes. In his book, he has answered readers’ queries about minimalism, productivity and tactical transformation in one’s self.

Shedding light on what inspired him to write this book, Dr Prem Jagyasi says, ‘The art of carving one’s life through minimalism is empowering enough to bring about maximum transformation in one’s real self. My upcoming book intends to be a saviour for all those who wish to find a purpose in their life, bring out their true self, and get most productivity out of their endeavours.’

The rising need for practical, no-nonsense books and media with relevant life-inspiring content has grown exponentially in recent decades. Carve Your Life attempts to bridge that gap and help people identify clutter in their lives, declutter their lives and then focus on the material and non-material aspects that hold and add value in their lives.

The book has been edited, published and marketed by  Times Group Books (TGB), a division of The Times of India Group. Madhuita Mohanty, Senior Editor, TGB, says about the upcoming release, ‘We are delighted to publish Carve Your Life. We believe Dr Prem Jagyasi’s indigenously developed philosophy of Carvism will immensely benefit readers as it provides practical insight into the art of being at one’s productive best.’

Read more about Dr Prem Jagyasi at Read more about Book and Articles at

Selective Chapters in Book

Chapter 1: Belong to yourself 2

Chapter 3: Declutter your life 12 Chapter

8: Sculpt in mind first 31 Chapter

13: Become a person of value 51 Chapter

15: Sculpt your niche 58

Part II: Self-carving Qualities 79

Chapter 19: Attain self-awareness 80

Chapter 21: Self-esteem – The light within 87

Chapter 23: Self-Reliance – A journey within 93

Chapter 24: Self-love 96

Chapter 27: Self-mentoring 105

Part III: Shape your Mind 115

Chapter 31: Keep your creativity alive 121

Chapter 32: Harness the power of sleep 125

Chapter 33: Brainpower calls 130

Chapter 35: Bridle your emotions 137

Chapter 39: Don’t let sexual addiction cloud your mind 149

Part IV: Find your Passion 153

Chapter 40: What is passion and how to define it 154

Chapter 41: Let intuition be a guiding light 161

Chapter 43: Revisit selfishness 168

Part V: Sculpt With a Plan 171

Chapter 45: See with the mind’s eye 178

Chapter 46: One bite at a time 181

Chapter 49: Confront your weakness 190

Chapter 51: Celebrate milestones 195

Chapter 52: Stay focused and positive 198

Part VI: Getting into Carvism Process 203

Chapter 53: An uninterrupted environment 204

Chapter 57: Say no to multitasking 214

Chapter 60: Dehaze your vision 222 Chapter

63: Productivity hacks 231

Part VII: Bringing out the best in you 237

Chapter 65: Burst your comfort bubble 238

Chapter 67: Explore personal excellence 246

Chapter 70: Eat problems for breakfast 256

Chapter 74: Be productive first, perfectionist afterwards

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