Immediate reactions after a rape may vary. Some rape victims remain quiet, reserved and have difficulties expressing themselves. Others are expressive and verbalize feelings of sadness or anger. Here are the following tips to deal with the trauma of rape
Cramps occur when there is a temporary tightening of the muscles. They cannot be controlled by you. Cramps occur suddenly and can be very painful. Let us see the various methods of dealing with them.
In the stressful world of today, you may find many such people who complain about their anxiety. Anxiety can be due to many reasons and if not controlled on time, it can have lots of negative effects on your mind and body. Here we have given some tips on
In todayâs world, it is hard to find a man whose heart has not been broken and who have not suffered the pangs of depression. Dealing with a heartbreak is hard but a few tips can help immensely in dealing with the problem.
Anxiety attacks happen when the level of stress or anxiety in a person crosses the limits of manageability and go out of hand. According to an estimate, about 20 million people in the US are victims of this social disorder. Learning to deal with anxiety a
Eating disorders is one of the major concerns of people across the globe. People suffering from eating disorders either are in the habit of binge eating or in the habit of eating less. Both these extremes cause problems. Therefore, an idea on how to deal
Are you overwhelmed and frustrated by your Type ‘A’ personality traits or do you have lot of trouble in dealing a person with Type ‘A’ personality? If yes, then you must try these strategies to deal with Type ‘A’ personality.
Fatigue can be induced by various factors. The reasons can vary from being physical, psychological, emotional to environmental. So, you must recognize and pin point the fatigue causing factors so that you know how to deal with them and your fatigue. The m
A separation is perhaps the most difficult time in a relationship and most of the people don’t know how to deal with it. Surrounding yourself with positive activity and people is the key to stay grounded. Read on to know the tips which can help you out in
When a woman is pregnant, she has a lot to think about like the baby, its birth, its upbringing and many more things. This thinking process brings anxiety and stress during pregnancy. One has to learn how to curb down the anxiety.