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How to deal with getting older

‘Aging gracefully’ is a beautiful idea that everyone wants to implement, but the difficulty of putting it into practice is realized only when they grow older. Maintaining your sense of purpose and your zest for life is the best to way to deal with get

How to deal with unruly teens

How to deal with unruly teens

Teenage is a very difficult period for both teenagers as well as their parents. If you are having trouble with your unruly teenager, follow these guidelines to deal with the issues.

How to deal with a sprained ankle

A sprain in the ankle can occur, in both athletes and in people who have a sedentary lifestyle. The sprain can occur during walking or even during playing some game. Hence a basic knowledge about how to deal with ankle sprains is helpful.

How to deal with stress at work

The number of people suffering from work related stress is increasing by the day. Stress is not only bad for your health, but also hampers your productivity and efficiency in the long run. Therefore, you need to adopt some strategies that will help you to

How to deal with vertigo

Vertigo involves an illusion of irregular or whirling movement either of oneself or of the surroundings. There are some simple tips and solutions that will help you in dismissing extreme vertigo and will help you deal with sudden vertigo attack.

How to deal with snoring

Whether it is you or your spouse who snores, snoring can be a problem for the quality of your sleep as well as the quality of your life. Fortunately, there are ways to deal with snoring and here we have given some of them.

How to deal with migraine

A migraine is a very bad headache that tends to come back in spite of your efforts to cure it. The headache may occur as often as several times a week or only once every few years. However, it can last anywhere from a few hours to 3 days. To put a check o

How to deal with teenage depression

Teenage depression is a very common problem of the society. A lot of children suffer with this problem because of lack of knowledge. There are three simple steps which can help you to get rid of this problem.

How to deal with extreme stress at work

Finding a low-stress job may be difficult or even impossible for many people. However, this does not mean that you always have to live with it. There are some strategies which have proven to be very effective in reducing stress at work. You can find some

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