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How to deal with guilt

All of us feel guilty at some point in our lives which is normal, especially if we are really at fault. Guilt can weigh us down and tamper with our normal functioning of the mind and body. If you are guilty about something that you have done, here are som

How to deal with emotional pain

Emotional pain is something we don’t realize until somebody hurts our expectations or when we don’t get what we wish for. Dealing with it can be the biggest challenge. However, here are some tips that can be helpful.

How to deal with migraine

A migraine is a very bad headache that tends to come back in spite of your efforts to cure it. The headache may occur as often as several times a week or only once every few years. However, it can last anywhere from a few hours to 3 days. To put a check o

How to deal with disappointment

Disappointments happen. They are a part of life, and would remain so. The need is to not let them overpower you. Think of every disappointment as an experience gained. Remember that every failure hides in itself an opportunity to learn and become better.

How to deal with discouragement

Life is full of ups and downs. We get discouraged by failure, letting down by people we trust and undeserved criticism, and even opposition put in our path. We get everything we want, yet the feeling of discouragement lingers on. Not only adults, the chil

How to deal with Asperger’s Syndrome

Pervasive development refers to skills necessary to communicate, socialize and use and enhance one’s ideas and imagination. There exists a lag or delay in the development of these basic skills in the case of pervasive disorders. One such common disorder

How to deal with multiple sclerosis

Multiple sclerosis is a disease which affects spinal cord and the brain. Approximately 400,000 individuals in the United States and two million people worldwide have multiple sclerosis

How to deal with pressure at work

One may be a business owner or an employee but a common thing binds both. Both face pressure at work. Pressure at work comes in various forms. You may be lacking behind in any assignment or an uncooperative colleague may be giving you sleepless nights. So

How to deal with shy children

Shyness is typical to about 50 percent of US adults and many children reveal this attribute. Depending on the way you handle and groom children, shyness can emerge more a help than a hindrance in their persona.

How to deal with extreme stress at work

Finding a low-stress job may be difficult or even impossible for many people. However, this does not mean that you always have to live with it. There are some strategies which have proven to be very effective in reducing stress at work. You can find some

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