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How to deal with envy

“Envy”, the social comparison based emotion comes naturally to human beings. It is the tendency of a person to compare oneself with others. A resentful emotion, envy drives a sense of low-esteem, unhappiness and frustration. It induces a feeling of â€

How to deal with emotional stress

Emotional stress can be caused by various triggers such as relationship failures, bad working conditions, demise of loved ones, accidents, etc., forcing people to take recourse to unhealthy coping techniques like binge drinking and taking drugs. Emotional

How to deal with annoying co workers

Annoying colleagues are people we often encounter in office and as we know, it is hard to escape them. They could easily get on our nerves due to some or the other peculiar habit, and annoy us to the core. However, there are always ways to deal with probl

How to deal with AIDS

AIDS, as we all know, stands for Acquire Immune Deficiency Syndrome and is a very lethal disease.But one must not lose hopes when diagnosed positive with AIDS, he/she must not feel depressed or guilty and needs not to take any social or moral pressure as

How to deal with worries

It is a universal fact that worries, along with accompanying stress and anxiety, play a significant role in our lives. They force the individual to live in irrational fear making it impossible to live normal life. They emit signals warning them of impend

How to deal with menopause

Menopause is the term used to describe the stage in women’s life when menstruation stops. Some of the common signs of menopause includes stress, hot flashes, mood swings, depression, anxiety, low energy levels etc. The best way to cope up with these signs

How to deal with back pain

Back pain is a fairly common ailment. It should not be ignored to prevent any complications from arising in future. Here are some tips on dealing with back pain.

How to deal with being lonely

At some point of time, every human being experiences loneliness. Being lonely is not a curse and you can easily overcome it. Here are some tips on how to deal with loneliness.

How to deal with backstabbers at work

Backstabbers are insecure people who do not like others getting the benefits or the accolades that they feel they deserve. It can be a real pain to deal with such people and one must be very careful while dealing with them too. Here are some ways for deal

How to deal with embarrassment

All of us have to deal with embarrassment at certain points in our lives. While for some it is a deep and scarring wound that they will never forget, others learn to laugh it off and move on. Some others learn from their mistake and vouch never to repeat

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