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How to deal with stress

How to deal with stress

Stress is a major factor that leads to a host of diseases and problems in our life. Stress can cause many heart problems and high blood pressure and can lead you to death without even realizing it. This is why it is of utmost importance for us to learn so

How to deal with negative feelings

How to deal with negative feelings

The greatest problem with negative feelings is that they multiply. One negative feeling leads to another and soon ends up building a web of negativity around the person’s self. Thus, it is imperative to control the negative feelings as much as possible. H

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