expectation
How to deal with frustration
When we talk of the present day busy curriculum, every individual faces frustration in his life. Work stress or tension at home can easily make you angry or discouraged. By following these few simple steps, you can avoid getting frustrated easily.
How to deal with stressful situation | How to be calm
Some situations, such as family emergencies, public speaking and job interview can be very stressful if we are not accustomed to such situations. Here are some solutions for remaining calm when such situations arises.
How to deal with anger issues in adults
The best way to handle anger is to have a optimistic outlook on everything. Here are some ways how you can deal with it.
How to deal with performance anxiety
Performance anxiety can be experienced by any person from any field, whether it be a sportsperson, a stage performer or a professional into the corporate world. Usually caused by high expectations of self and others, it can be reduced or controlled if dea
How to deal with your wife
The relation of a husband and wife is really a beautiful one and in order to sustain the same effectively, one needs to follow certain steps and practices.