American essayist and poet Ralph Waldo Emerson once said, “If I have lost confidence in myself, I have the universe against me”. This line rings true with the gravity of the words. You need confidence in your abilities to successfully project yourselves in the world, which in turn depends upon how you perceive yourselves.
Confidence is necessary for different walks of our life – whether you want to ace that coveted job interview, impress the girl at the bar or simply pursue your dreams. No matter what the context, confidence is a major factor. It is something which all of us require but most of us do not possess. Thankfully, you need not be born with it, it can be built up from scratch. Below are some tips to improve your confidence:
Tips to Improve Your Confidence
Build a good routine:
A few confidence boosters like “Get plenty of sleep”, “Eat healthy”, “Exercise regularly” may sound cliché but they actually have a great impact on your confidence and social skill-set. These activities help raise your energy levels so that you tend to be in a better mood. Plus, they even help you look good on the outside which is a tremendously effective pick-me-up.
It is extremely necessary to identify your strengths and weaknesses. If you are not sure about yourself try asking your loved ones for their insightful input. Motivation from your friends and family can go a long way in improving your confidence. You can give your confidence an instant boost by participating in activities concerning social-organizational skills.
Starting a conversation is a whole lot easier if you compliment the other person on his/her strengths. Do it in a genuine manner. Not only will it help break the tension but you may even be complimented back which acts as a definite self-esteem booster and helps you relax in social settings.
Use the power of a smile:
Do it in a way that feels like its coming straight from the heart. This will not only have a calming effect on you and others near you but will also disperse any negative feelings that might have started to come up in the social setting.
Don’t hesitate to speak up when an opportunity presents itself. You shouldn’t expect to become confident by simply observing. Ask questions. Don’t play ‘Follow-the-Leader’; be that leader and talk about your ideas.
Life doesn’t always work out according to plan. Sometimes it puts you through situations where you start to question yourself and your confidence takes a nosedive. It is important to learn how to deal with these confidence-breaking situations.
Dealing with Downers
Conquer your fears:
If you’ve taken a risk and harmed your interests in the process, don’t feel low. Life is a gamble and trying out new things is well worth the accompanying risks. Nothing comes easy in life. However, there’s no need for hurry – conquer your fears one step at a time. Each time you try something different, you are able to move out of your comfort zone and your self-esteem rises accordingly.
All of us are prone to making mistakes sometime or the other. It’s no excuse to freeze up in public. Regain your composure by taking a deep breath and carry on. Keep in mind that you aren’t the only person who has had to deal with embarrassing moments. Share it with others. You may wind up making a connection with someone.
Rejections are a part and parcel of life. Everyone has faced some form of rejection. Learn to use it to your advantage. Try to understand why you were rejected in the first place. Next time, confidently overcome your pitfalls.
In the end, gaining social mastery is all up to you. Don’t expect yourself to become an expert overnight. It takes time to overcome low self-confidence. All you need is the right amount of determination and dedication. The above-mentioned points would surely help you, but they are just preliminary. They are just supposed to help you get comfortable with yourself and your surroundings. As once you have done so, you can let your true individuality shine forth and define for yourself and for all the others what true confidence really means.