The food that we ear nourishes our body and ultimately becomes the deciding factor that determines whether we are healthy or not. In the same way, the thoughts that we ingest have a similar impact on our mental health. Although we might think that it is trivial, but the information that we consume on the internet and social media greatly influences our mental makeup. But if we continuously feed upon whatever that we receive as a suggestion, then we might end up losing whatever grip that we have in our life. So, to be your true self, it is important that you look for what you think you want, and ignore what’s brought on to you.
Quotes; “The problem with most of us is that we relinquish that little bit of control that we have over our thoughts. We let our minds feed on whatever we come across on television and in social media, and do not pay any attention to the type of information that we are swallowing.” – Quote by Dr Prem Jagyasi