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One negative thought precedes the other, and together, they keep revolving in our heads, making us feel anxious and depressed.

A Quote by Dr Prem Jagyasi

Negative thoughts are like a chain reaction. One thought triggers the other, which in turn ends up triggering many other thoughts, and the circle goes on. Unless we put a stop to this propagation by diverting our attention or practicing mindfulness meditation, there’s simply no way out of it. Remember, it is our thoughts that always precede our actions. If you hold negative thoughts in your mind, then the outcome that’d come out of it would only bring you pain and suffering. On the other hand, if through self-reflection and learning, you are successful at changing your mindset to positive, more and more positivity would rush towards you from all sides.

Quotes; “One negative thought precedes the other, and together, they keep revolving in our heads, making us feel anxious and depressed.” – Quote by Dr Prem Jagyasi

One negative thought precedes the other

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Dr Prem Jagyasi and Team

Dr Prem is an award winning strategic leader, renowned author, publisher and highly acclaimed global speaker. Aside from publishing a bevy of life improvement guides, Dr Prem runs a network of 50 niche websites that attracts millions of readers across the globe. Thus far, Dr Prem has traveled to more than 40 countries, addressed numerous international conferences and offered his expert training and consultancy services to more than 150 international organizations. He also owns and leads a web services and technology business, supervised and managed by his eminent team. Dr Prem further takes great delight in travel photography.
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