One negative thought precedes the other, and together, they keep revolving in our heads, making us feel anxious and depressed.

A Quote by Dr Prem Jagyasi

One negative thought precedes the other, and together- Dr Prem Jagyasi Quote — One negative thought precedes the other, and together, they keep revolving in our heads, making us feel anxious and depressed.

Negative thoughts are like a chain reaction. One thought triggers the other, which in turn ends up triggering many other thoughts, and the circle goes on. Unless we put a stop to this propagation by diverting our attention or practicing mindfulness meditation, there’s simply no way out of it. Remember, it is our thoughts that always precede our actions. If you hold negative thoughts in your mind, then the outcome that’d come out of it would only bring you pain and suffering. On the other hand, if through self-reflection and learning, you are successful at changing your mindset to positive, more and more positivity would rush towards you from all sides.

Quotes; “One negative thought precedes the other, and together, they keep revolving in our heads, making us feel anxious and depressed.” – Quote by Dr Prem Jagyasi

One negative thought precedes the other, and together, they keep revolving in our heads, making us feel anxious and depressed.

A Quote by Dr Prem Jagyasi

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We are so preoccupied with our own point of view that most of the time or we are searching for reasons to convert others to it. We feel that we are right as a rule and anything that contradicts is wrong.

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In order to find your true potential, what you need to do is simply determine your core values, visualize the person you want to be, challenge common thought traps, and have a clear sense of your goals.

When you are paying attention to your thoughts, words, actions, feelings, food habits, reactions, decisions, secrets, patterns, and physique, you start tuning in consciously.

We are so preoccupied with our own point of view that most of the time or we are searching for reasons to convert others to it. We feel that we are right as a rule and anything that contradicts is wrong.

An organized, trained and focused mind has perfect control over its thoughts and emotions. Such control over thoughts and emotions further channelizes our energies in the right direction.

In order to find your true potential, what you need to do is simply determine your core values, visualize the person you want to be, challenge common thought traps, and have a clear sense of your goals.

When you are paying attention to your thoughts, words, actions, feelings, food habits, reactions, decisions, secrets, patterns, and physique, you start tuning in consciously.

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