Modern life has not only brought us self-reliance, material goods, and an illusion of independence, it also brought us anxiety, depression, and hosts of mental illnesses. No wonder, after modernization, evils like addiction and suicide rocketed among the world’s population. It happens we went far away from the environment in which our ancestors evolved and acquired all the abilities that we possess. So, that environment automatically serves as a source of inner joy and tranquility. But what is it? It is nature, the plains, the rivers, the mountains, and even the deserts and polar caps. They all serve as genuine wellness therapists.
Quotes; “Nature is the ultimate, and in a sense the only genuine and wellness therapist.” – Quote by Dr Prem Jagyasi