mindfulness

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Life does play music, you just have to tune yourself to listen to it.

Life is constantly playing its own rhythm. Every person we meet and every place we visit has its own rhythm.…

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Life is not merciful; it throws a challenge at you when you are least prepared.

Life is unpredictable, and it is literally never the way we want it to be. So, if you are not…

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You don’t need anyone to support you to achieve great things in life. You are the only one who can help you out to grow in life.

We all need help from time to time, it’s okay if we do so. But we shouldn’t lean on someone…

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You need not struggle to define your passion. You just have to be aware of what you truly enjoy doing.

Most of us get so easily carried away by the beautiful and beguiling people that we see around us that…

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Mindfulness builds calmness, a more powerful contagion to beat crises.

Being calm when everyone else around us is calm is of no value at all. Everyone is happy during good…

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Taking time to relax every day, spending quality time with friends, and practicing mindfulness are some of the tried and tested ways of developing self-compassion.

Self-compassion is the ability to be compassionate to ourselves whenever we face failure or suffer from any sort of an…

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“Take all the time you need to analyze your priorities and accordingly decide what is good for you “

Quotes; “Take all the time you need to analyze your priorities and accordingly decide what is good for you ”…

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Creativity isn’t finding something new. It is rearranging what you already know into a new mold.

There’s nothing new in this world. We just take inspiration from one thing and apply it to others. The first…

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Finding your passion is like discovering ‘you’.

For most of us, we ultimately become what we do. Apart from sleeping, the most time that we devote to…

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We cannot be happy in our lives unless we know how lucky we are to have what we have.

Do you know that there are millions of people around the world, whose dreams aren’t bigger than living a life…

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