Mindfulness builds calmness, a more powerful contagion to beat crises.

A Quote by Dr Prem Jagyasi

Being calm when everyone else around us is calm is of no value at all. Everyone is happy during good times. But it is only during the times of crises that we are reminded of the value mindfulness in our lives. When you are strongly anchored within yourself, nothing from the outside can shake you up. Even when you feel that the world around is getting too overwhelming, you simply need to retreat within yourself, and you hare healed again. Thus, being established within mindfulness you don’t need any support so you can support others around us and face everything bravely.

Quotes; “Mindfulness builds calmness, a more powerful contagion to beat crises.” – Quote by Dr Prem Jagyasi

Mindfulness builds calmness, a more powerful contagion to beat crisis

Mindfulness builds calmness

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Dr Prem Jagyasi and Team

Dr Prem is an award winning strategic leader, renowned author, publisher and highly acclaimed global speaker. Aside from publishing a bevy of life improvement guides, Dr Prem runs a network of 50 niche websites that attracts millions of readers across the globe. Thus far, Dr Prem has traveled to more than 40 countries, addressed numerous international conferences and offered his expert training and consultancy services to more than 150 international organizations. He also owns and leads a web services and technology business, supervised and managed by his eminent team. Dr Prem further takes great delight in travel photography.
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