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An organized, trained and focused mind has perfect control over its thoughts and emotions. Such control over thoughts and emotions further channelizes our energies in the right direction.

Controlling your thoughts is just like controlling the stuff that’s inside your house. The first step that you follow in…

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The problem with most of us is that we relinquish that little bit of control that we have over our thoughts.We let our minds feed on whatever we come across on television and in social media, and do not pay any attention to the type of information that we are swallowing.

The food that we ear nourishes our body and ultimately becomes the deciding factor that determines whether we are healthy…

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Everyone gets angry occasionally, but how we deal with it and what we do with it is the real test.

Anger is amongst the most natural human emotions. Everybody gets angry. There’s hardly anyone who might not have had an…

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Believe in yourself and move forth with conviction to have better control over your senses and yourself.

We all go through times when it seems as if your own body and mind have gone against you. At…

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As individuals, we hardly have any control over the world. At best, what we can do is try controlling ourselves.

The world is huge. Compared to the magnanimity of the universe, we can’t even compare ourselves with a speck of…

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Most of us live in the illusion that we control our thoughts. However, in reality, the situation is quite the opposite.

Just think about it, what comes to you first. Is it the thought that you must do something or is…

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Consider meditation, exercise, and forgiveness to bring your impulses, emotions, and movements under your control.

If you really pay a lot of attention to your body and mind, you would definitely make a startling discovery.…

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