Consider meditation, exercise, and forgiveness to bring your impulses, emotions, and movements under your control.

A Quote by Dr Prem Jagyasi

Consider meditation, exercise, and forgiveness to bring your impulses - Dr Prem Quotes — Consider meditation, exercise, and forgiveness to bring your impulses, emotions, and movements under your control.

If you really pay a lot of attention to your body and mind, you would definitely make a startling discovery. Although a great part of our joy in life depends upon their health, our body and mind are not completely under our control. We eat tastes good, irrespective of the impact it’d have on our health, we watch, read, or listen whatever that entertains us, but we don’t pay attention to the devastating impact it often has on our emotions. So, to be really free in life, it is important that we regain control of all these. We should pay special attention to our diet, and we should exercise and practice mindfulness meditation every day. When combined, these would maximize the control that we can have on our own body and mind.

Quotes; “Consider meditation, exercise, and forgiveness to bring your impulses, emotions, and movements under your control.” – Quote by Dr Prem Jagyasi

Consider meditation, exercise, and forgiveness to bring your impulses, emotions, and movements under your control.

A Quote by Dr Prem Jagyasi

Dr Prem Jagyasi and Team

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