Life Quotes

Consider meditation, exercise, and forgiveness to bring your impulses, emotions, and movements under your control.

A Quote by Dr Prem Jagyasi

If you really pay a lot of attention to your body and mind, you would definitely make a startling discovery. Although a great part of our joy in life depends upon their health, our body and mind are not completely under our control. We eat tastes good, irrespective of the impact it’d have on our health, we watch, read, or listen whatever that entertains us, but we don’t pay attention to the devastating impact it often has on our emotions. So, to be really free in life, it is important that we regain control of all these. We should pay special attention to our diet, and we should exercise and practice mindfulness meditation every day. When combined, these would maximize the control that we can have on our own body and mind.

Quotes; “Consider meditation, exercise, and forgiveness to bring your impulses, emotions, and movements under your control.” – Quote by Dr Prem Jagyasi

Consider meditation, exercise, and forgiveness to bring your impulses

Recent Articles:

Show More

Dr Prem Jagyasi and Team

Dr Prem is an award winning strategic leader, renowned author, publisher and highly acclaimed global speaker. Aside from publishing a bevy of life improvement guides, Dr Prem runs a network of 50 niche websites that attracts millions of readers across the globe. Thus far, Dr Prem has traveled to more than 40 countries, addressed numerous international conferences and offered his expert training and consultancy services to more than 150 international organizations. He also owns and leads a web services and technology business, supervised and managed by his eminent team. Dr Prem further takes great delight in travel photography.
Back to top button