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How to deal with frustration
When we talk of the present day busy curriculum, every individual faces frustration in his life. Work stress or tension at home can easily make you angry or discouraged. By following these few simple steps, you can avoid getting frustrated easily.
How to deal with temper
Things are not always the way we want them to be. And in such scenarios one may lose his cool and often resort to behaviors, not good for him or for anyone close to him. One must always know how to control his temper. Here are a few quick tips to follow
How to deal with a broken heart
A broken heart is hard to deal with and it can cause severe depression which may lead to isolation and loneliness. People may tend to shut themselves away from every iota of happiness and hence, in a way increase the somberness of their affliction. But in