No matter how skilled or talented a person is, they must have to overcome their nervousness and perform when it matters because the world judges you on the basis of your results and not your attempt. Following are the steps which may help you overcome ner
Many families do not have a plan to deal with anger, whether it is the outburst of a two years old or the ranting and raving of a 14 years old. Handling children’s anger is often bewildering, challenging, and stressful for adults; but finding out effectiv
We live in anxious times but that does not mean that we need to be excessively worried and disturbed all the time. If you are a victim of unwarranted and inflated anxiety and depression that stand in the way of leading a happy life, you are suffering from
The most painful fact about relations at work place is that they are easy to get into but if you break up, it is very difficult to get out of it. The reason is professionally you cannot escape facing your ex since you have to work together. Read on to kno
Parents often experience really hard time with picky eaters at home, who often eat the same food all the three-four times a day or eat nothing at all. You should show high level of patience in dealing with children, who display selective eating disorder.
Friends are made to support you when you are in trouble and rejoice with you in your success and happiness. It is when they turn into backstabbers that life becomes hell for you and you are in a fix as to how to deal with them. Backstabbing friends need t
Jealousy can ruin relationships and spoil the life of the jealous person as well. Though friends are meant to support you through thick and thin, it is not unusual that you would meet friends who are sometimes jealous of your achievements and personality.
Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps. When this pressure is lower than the normal range it is called low blood pressure or hypo-tension. As the blood pressure lowers, the nutrient and oxygen su
There isnât a single person without enemies. Enemies are difficult to deal with, especially if it is your behavior that has caused them to become your enemy. In such cases, it is you who have to apologize and make amends and try to deal with the situati
One may be a business owner or an employee but a common thing binds both. Both face pressure at work. Pressure at work comes in various forms. You may be lacking behind in any assignment or an uncooperative colleague may be giving you sleepless nights. So