It is seen that many people suffer from high blood pressure, usually as they age but other factors like stress, being overweight, poor diet also contribute to this problem. However, it is possible to control your blood pressure by adopting some lifestyl
It is recorded that more than 7% of the whole population of teens are now engaged in drug abuse at present. They are using various types of narcotics, stimulant medicines, and cough syrups etc. as drugs. Controlling drug abuse is of utmost importance to t
Clinical depression is a severe medical condition that affects your body, thoughts, mood and behavior. People suffering from this depression say that, “they don’t feel like themselves anymore”. Hence, we have given several ways to deal with clinical depr
It is seen that around thirty percent of deaths worldwide are due to heart attack, which occurs when coronary arteries or the blood vessels which supply nutrients and oxygen to the heart muscles thicken due to the deposition of cholesterol and other fatty
Anger is a very important way of expressing your emotions. Anger is an emotion that helps in the identification of situations which are negative. Management of anger is very important as unman-aged anger can prove very harmful. Anger can cause various hea
Anxiety is a normal emotion in human beings that is closely associated with fear. Often anxiety in children can be overlooked because the tender age they are in, makes them anxious. But sometimes children find it difficult to express their feelings and hi
Micro-managers can be really tough to handle and especially if they happen to be your boss. It not only hampers the personal development of an individual but also affects the work relation between you and your boss. A micromanaging boss is especially to
Pollen activity shows up its ugly head every year, especially during spring affecting nearly 35 million Americans. It is not a fatal disease or even a serious one, but the symptoms slows down your activity. Here are a few strategies to minimize its effec
Eating disorders is one of the major concerns of people across the globe. People suffering from eating disorders either are in the habit of binge eating or in the habit of eating less. Both these extremes cause problems. Therefore, an idea on how to deal
Dealing with a difficult women can be very intimidating. They can be too strong headed, overly aggressive, ultra sensitive or overconfident. By using these simple strategies, men can deal with difficult women to make their lives more beautiful and happier