How to deal with separation anxiety
Separation anxiety is a multidimensional emotional state of mind which causes fear, apprehension, insecurity, helplessness etc. Here are common ways to deal with separation anxiety.
Meditation
How to deal with problems of students
The student life is meant to be full of fun, excitement and joy. However, students do face various problems in their lives while they are in their studying phase. Here are some tips to deal with such problems effectively.
How to deal with dyslexia
Dyslexia is a learning disorder. It is an inborn deficiency, often runs in the family, and is not a sickness that can be permanently cured. Life with dyslexia can be different and difficult. Here are some measures that can help you deal with dyslexia and
How to deal with anxiety attacks at school
When children come out of the protective covering of parents, it is quite obvious that they will face a lot of problems when they meet other people or children from different walks of life. This causes anxiety. But, there are a lot of steps to deal
How to deal with rejection from family and friends
Rejection may come from various sources and few of those sources can be somehow absurd for some but extremely serious for others. Incidentally rejection from family comes with loneliness and insecurity. But, you need to stay focused on the right path whic
How to deal with blood pressure
It is seen that many people suffer from high blood pressure, usually as they age but other factors like stress, being overweight, poor diet also contribute to this problem. However, it is possible to control your blood pressure by adopting some lifestyl
How to deal with anger and anxiety
Anxiety and stress is one of the major ailments of the modern lifestyle. It lowers the immune system giving way to other physical and mental disorders. Exhaustion, palpitation, anger and fear are some of the manifestations of anxiety and stress. Read be
How to deal with performance anxiety
Performance anxiety can be experienced by any person from any field, whether it be a sportsperson, a stage performer or a professional into the corporate world. Usually caused by high expectations of self and others, it can be reduced or controlled if dea
How to deal with an addict
An addict person should never be ignored or left alone as it would only add to his already existing problems. There are certain ways which help one in dealing with addicts.
How to deal with agoraphobia
Agoraphobia is often termed as an anxiety disorder which causes an intense and irrational fear of unfamiliar places or situations. The key to cope up with such a disorder is to realize that there are many ways to deal with the issue to help victims live a