A variety of inter-connected and decisive changes in our social, mental and physical lives get us closer to aging, a stage which is universal and unavoidable to ignore. While thereâs no way to stop those creepy eyelids, grey hair and sagging skin tone,
The mind of college students is actually very sensitive and fragile. As they tend to cross the stage of ‘storm and stress’ there still remains a lot to attain in his/her personality. It is the responsibility of the grownups to understand this state of ind
With today’s hectic lifestyle, you will find every other person suffering from anxiety and high stress levels. This can have significant negative impact on both the physical and mental well being of a person. Read on further to know about some easy ways t
Emotional stability is one of the most critical aspects that determine sound health of any person. Today several people suffer from emotional diseases such as frustration; anxiety and depression, thanks to perpetual competition and survival of the fittest