How to deal with panic
Panic is something everyone faces at some point in their lives. Knowledge of dealing with such situations is helpful when one is faced with such stressful incidents.
fears
How to deal with your boyfriend’s ex girlfriend
Relationships are a part of our lives and when they end, they can leave scars behind. There are plenty of things that could go wrong in a relationship. What’s worse is the fact that your boyfriend might still have contact with his ex girlfriend, which you
How to deal with stage fright
If your heart pounds, legs and hands shake, or mouth dries while you are on stage to present something, do not let it become a problem for you. There are ways to handle these types of fears and here we have given some of them.
How to deal with bulimia
Eating disorders like bulimia are not a matter of shame, provided you are willing to take steps to control it within time. The easier and more willingly it is taken, the quicker are the chances of getting back to a normal situation. Here are some ways to
How to deal with fear of rejection
Whenever you propose a new concept or a creative idea, you will be worried about the fear of getting rejected. In fact, every human being has the fear of rejection. The best solution to deal with this abnormal behavior is to learn how to overcome it.
Commitment Phobia: What It is and How to Deal With It
Commitment in a relationship is a common problem that not only men but also women deal with. But, this fear developed due to any past reason or bad personal experience can surely be removed with a proper recognition of the problem. Here are some tips and
How to deal with your teenager
The physical changes introduced by puberty trigger certain significant alterations in the mental make up of the teenager. Therefore, dealing with teenage children is and has always been difficult. Here are few tips which will help you deal with your teena
How to deal with anger in children
Many families do not have a plan to deal with anger, whether it is the outburst of a two years old or the ranting and raving of a 14 years old. Handling children’s anger is often bewildering, challenging, and stressful for adults; but finding out effectiv
How to Deal with Pregnancy Related Depression and Anxiety
When a woman is pregnant, she has a lot to think about like the baby, its birth, its upbringing and many more things. This thinking process brings anxiety and stress during pregnancy. One has to learn how to curb down the anxiety.
How to deal with terminal illness
Dealing with a terminally ill person can be a heart wrenching experience for the family members of people who are close to the terminally ill person. A lot of courage, patience and endurance are necessary in such cases to go through the pain and suffering