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deal with tense situations at work

How to deal with tense situations at work

Stressful situations at work are the common day-to-day evils of modern life that harms both our physical as well as mental development process. Before the situation gets slowly out of control, we need to take control of the situation and learn how to deal

Agoraphobia is often termed as an anxiety disorder

How to deal with agoraphobia

Agoraphobia is often termed as an anxiety disorder which causes an intense and irrational fear of unfamiliar places or situations. The key to cope up with such a disorder is to realize that there are many ways to deal with the issue to help victims live a

How to deal with stressful situations in life

Stress is one of the biggest evils of the present modern day life. It not only damages our mental stability but also wrecks havoc on our health. Moreover, it is soon followed by frustration, depression and other behavioral disorders making the situation

How to deal with Pressure

A little amount of pressure is always good to enhance our efficiency, while too much of pressure can lead to stress. Read below to learn about some ways to deal with pressure and feel relaxed.

How to deal with trouble kids

How to deal with trouble kids

The extent of difficulty in handling a trouble child could stem out of personality differences between the parent and child, but there are some children who just can’t get along with anyone. Such trouble kids are a challenge to control. Here are some id

How to deal with perfectionism

In the quest to be perfect often people suffer from pessimism, depression, lack of self esteem, lack of motivation, lack of confidence and so on. Yes, there are many evils of perfectionism. Therefore, dealing with it is utterly essential to control it and

How to deal with resistance to change

Change is the only important factor that keeps everything interesting in our life. A world without changes is almost impossible to imagine. The resistance to change arises when we fear about their negative effects. Here are a few tips to tackle the resist

How to deal with fear and anxiety

Whenever you experience fear and anxiety, just remember that you are not alone in facing this problem. In fact, everyone experiences fear in their life. Some people overcome it while some others don’t. Here are a few simple techniques that will help you e

How to deal with rejection from a job

One meets the hard realities of life when one is in the open world hunting for jobs. When we are rejected we feel deserted and stressed. The truth is take each rejection as a new opportunity as you learn from your failures and surge ahead to find new ways

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