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How to deal with work related stress
In today’s world, high amounts of work load and associated stress has stolen many good night sleeps and health and happiness. Here is how you can beat it and bring back your peace of mind.
How to deal with anorexia
Anorexia nervosa is a complex eating disorder where people fear weight gain and go for self starvation. They appear as skeletons. Read on to know how can one deal with anorexia.
How to deal with unrequited love
Love is not always reciprocated or appreciated. When you feel that you love someone who does not return your affections it becomes a painful experience. If this kind of unrequited love is something that you’re dealing with, it’s important to buck up, and
How to deal with worries
It is a universal fact that worries, along with accompanying stress and anxiety, play a significant role in our lives. They force the individual to live in irrational fear making it impossible to live normal life. They emit signals warning them of impend
How to deal with a bad boss
A bad boss at work can cause intense anxiety and can drive you to leave a job or organization that you otherwise like. Before you take this extreme step, it is good to check if there is a way of dealing with the situation. Given below is a five step proc