It is very difficult to overcome shame which is widely regarded as one of the hardest emotions. When you are experiencing shame, you not only have to deal with the internal feelings but also face the arduous task of meeting people again. Here are some way
Getting into a relationship is easy, but maintaining it is really difficult. Almost all men and women at some point suffer from anxiety and insecurity in their relationship. If proper steps are not taken, this anxiety can ruin the strongest relationships.
Every person has to undergo the torment of facing complaints from others at some point in their careers. Complaints may spring from various factors. In fact, a good many of them are actually meant to harass an individual for no reason at all. Whatever be
Whenever you experience fear and anxiety, just remember that you are not alone in facing this problem. In fact, everyone experiences fear in their life. Some people overcome it while some others don’t. Here are a few simple techniques that will help you e
Things are not always the way we want them to be. And in such scenarios, one feels stressed and frustrated at work place. At times anger and stress dominate our mind and soul so badly that we end up wasting our time fighting our inner enemies and defini
Healthy competitions are always beneficial. In fact, competitions will let you know your own strengths and weaknesses. However, you may find it quite hard to work peacefully, if you are surrounded by competitive people. Here are a few techniques to deal w
There isnât a single person without enemies. Enemies are difficult to deal with, especially if it is your behavior that has caused them to become your enemy. In such cases, it is you who have to apologize and make amends and try to deal with the situati
Dealing with roommates requires certain knack and tact, failing which you will end up having frequent cat and dog fights that are never ending and will lead to great disturbance not just for you, but for others who co- exist with you. Discussed below are