Appetite
What is Grief or Sadness (and How Can Your Overcome it)
Whether major or minor, there are many instances that can cause sadness or grief, which is normal in everyone’s life. We must learn to be more at ease with such feelings, as it can otherwise affect our mind and health adversely. Here are some ways in wh
How to deal with eating disorders
Eating disorders is one of the major concerns of people across the globe. People suffering from eating disorders either are in the habit of binge eating or in the habit of eating less. Both these extremes cause problems. Therefore, an idea on how to deal
How to deal with the flu
Flu is an infection of the respiratory system caused by various kinds of viruses. Flu symptoms include fever of over 102 degrees Fahrenheit, nausea, cough, extreme cold, sweating and lack of appetite. Dealing with flu becomes easy when one has a basic kno
How to deal with a picky eater
Parents often experience really hard time with picky eaters at home, who often eat the same food all the three-four times a day or eat nothing at all. You should show high level of patience in dealing with children, who display selective eating disorder.
How to deal with trauma
Traumatic experiences are one of the most difficult phases of our lives. However, what is even more difficult then it is the post traumatic stress and depression that follows such experiences. Here are some tips that can help you deal with trauma.
How to Deal With Literally Any Type of Food Craving
Sudden food cravings may trigger another unhealthy schedule, lead to obesity, mood swings and a lot more. Let’s discuss some ways of fighting the urge to eat like a beast.