Healthy
How to deal with depression and stress
Depression and stress are two of the most common and fast catching epidemics at the present hour. Following are a few ways to reduce stress and depression.
How to deal with a dysfunctional family
Individuals from dysfunctional families have trouble experiencing a sense of belonging and self worth in their daily lives. They find themselves repeatedly drawn into self-defeating and self-destructive patterns of behavior, without being able to unders
How to deal with the terrible twos
A child undergoes many stages of development â physical, emotional and mental. âTerrible Twosâ is a stage when toddlers display increased need to be independent. This includes making both rational and unreasonable choices. Here are some ways to de
How to deal with obsessive compulsive disorder
Compulsive Disorder is where the sufferer faces repeated obsessions or compulsions which inhibit the patient’s ability to function well socially or occupationally. The symptoms are generally marked with the patient’s fear or distress. So, let us take a