It takes a lot of courage to go up on the stage and deliver a speech or render a performance. Stage fright can make even the best prepared person blunder on stage. Given below are some tips on how to overcome stage fright.
Life doesnât move in circles; so if you are facing something really bad now, it wonât remain as it is always. Sufferings are an integral part of life, that are not there to make you depressed and lose control over your life, but to provide more streng
People suffer from a heart attack when the blood supply gets blocked and as a result oxygen supply gets hampered. This results in damage to the heart muscles and can often claim the life of the person or make him disabled. Therefore, knowledge about deali
Too much of anxiety can lead to intense stress. It is very important to deal with the disorder in an effective manner without causing any further damages to oneself. Try to minimize your anxiety actions and engage in different activities, which divert you
There are times when you feel dejected and lonely. These times are the crucial ones because falling into depression may not take a long time but coping up with it, definitely does! It cannot be overcome by sheer will-power but a lot of control and monito
Parents often experience really hard time with picky eaters at home, who often eat the same food all the three-four times a day or eat nothing at all. You should show high level of patience in dealing with children, who display selective eating disorder.
Menopause is the term used to describe the stage in women’s life when menstruation stops. Some of the common signs of menopause includes stress, hot flashes, mood swings, depression, anxiety, low energy levels etc. The best way to cope up with these signs
Anger is quite a destructive emotion. People often act on impulse when they are led by anger, which can damage relationships, things and even your own health. Again there are times when people hold their anger in which can really harm your health. Dealing
Dealing with a child that lies can be quite a difficult and distressing situation for any parent. However, it is important that parents understand that children do lie – it is not a life or death situation, and so has to be dealt with calm.
