Dealing with roommates requires certain knack and tact, failing which you will end up having frequent cat and dog fights that are never ending and will lead to great disturbance not just for you, but for others who co- exist with you. Discussed below are
A variety of inter-connected and decisive changes in our social, mental and physical lives get us closer to aging, a stage which is universal and unavoidable to ignore. While thereâs no way to stop those creepy eyelids, grey hair and sagging skin tone,
We all know that anger can be a really destructive emotion. It can show adverse effects on your health and if you are unable to deal with your anger skillfully, then it can affect virtually every other aspect of your life including relationships and caree
All the living organisms in this world experience fear in one form or the other. Human beings are not an exception too. The only solution to deal with fears is by learning how to overcome them.
Traumatic experiences are one of the most difficult phases of our lives. However, what is even more difficult then it is the post traumatic stress and depression that follows such experiences. Here are some tips that can help you deal with trauma.
With today’s hectic lifestyle, you will find every other person suffering from anxiety and high stress levels. This can have significant negative impact on both the physical and mental well being of a person. Read on further to know about some easy ways t