Emotion is a portion of human system. It is very normal to be emotional or sensitive about something or someone. However, the emotional quotient gets imbalanced sometimes and result in irrational effects on the person’s life and of others around him. Let
We all know that anger can be a really destructive emotion. It can show adverse effects on your health and if you are unable to deal with your anger skillfully, then it can affect virtually every other aspect of your life including relationships and caree
Anger is quite a destructive emotion. People often act on impulse when they are led by anger, which can damage relationships, things and even your own health. Again there are times when people hold their anger in which can really harm your health. Dealing
Emotional stability is one of the most critical aspects that determine sound health of any person. Today several people suffer from emotional diseases such as frustration; anxiety and depression, thanks to perpetual competition and survival of the fittest