Panic attacks occur due to many reasons or can even be experienced for no apparent reason at all, making the affected person extremely reactive and confused. The common symptoms include increase in heart rate, palpitation, shivering, giddiness etc. Howeve
During PMS, women have to deal with lots of problems like aches, pain, irritation, laziness and even food cravings. Although there is no particular cure for PMS, you can control it by making a few lifestyle changes. Try the following ways to get rid of th
A depressed wife can change the entire equation of the family. Things can go seriously wrong if you leave the problem untreated and lead to divorce and devastation. Understanding the problem and having a willingness to help her through the depressed state
Abortion leads to stress on the woman’s reproduction organs, as well as female hormones. The brain, being connected inclusively with the reproduction system during pregnancy, is also affected due to this sudden, undesirable change. So, if you have undergo
Individuals suffering from asthma usually have difficulty in breathing. They can experience an attack during stressful situations. A basic idea about how to tackle asthma is helpful.
Living with chronic pain can make your life full of anxiety and stress. Moreover, incorrect information, negative attitude, and fear can make the situation worse. If you are suffering from this condition, then read on to find out how to deal with chronic
Neck pain is caused due to a variety of reasons. Neck pain if not treated early and appropriately can become chronic and worse. Here are some ways to deal with neck pain.
Eating disorders like bulimia are not a matter of shame, provided you are willing to take steps to control it within time. The easier and more willingly it is taken, the quicker are the chances of getting back to a normal situation. Here are some ways to
Fatigue can be induced by various factors. The reasons can vary from being physical, psychological, emotional to environmental. So, you must recognize and pin point the fatigue causing factors so that you know how to deal with them and your fatigue. The m
A separation is perhaps the most difficult time in a relationship and most of the people don’t know how to deal with it. Surrounding yourself with positive activity and people is the key to stay grounded. Read on to know the tips which can help you out in