How to deal with ADD
ADD or Attention Deficit Disorder is a problem which affects people of all ages, from children to adult. Following are certain practices and techniques to deal with ADD.
relaxation
How to deal with the pain
Pain is a troublesome sensation that makes you feel uncomfortable. Treatment of pain can be done through drugs or with some therapies, which really work well some time. Here are some tips for you to deal with pain.
How to deal with cramps
Cramps occur when there is a temporary tightening of the muscles. They cannot be controlled by you. Cramps occur suddenly and can be very painful. Let us see the various methods of dealing with them.
How to deal with anxiety in children
Modern and fast-paced life has affected children in many ways. Among the negative aspects, children face huge amount of stress and anxiety almost everywhere, inside and outside the home. Children do experience normal anxieties and fears such as stranger a
How to deal with anxiety disorders without medication
Understanding anxiety disorders is the first and the most significant step towards its treatment. Treating anxiety disorders is actually possible without relying on medication, as many techniques for reducing anxiety levels exist presently. Some of the wa
How to deal with anxiety naturally
In the stressful world of today, you may find many such people who complain about their anxiety. Anxiety can be due to many reasons and if not controlled on time, it can have lots of negative effects on your mind and body. Here we have given some tips on
How to deal with extreme stress
Life can be stressful due to a number of causes and factors. To avoid unnecessary complications or problems caused by stress, you must learn to deal with it the right way. Read on to find out how you can deal with extreme stress.
How to deal with anxiety and fear
You may find it hard and complicated to break away from the clutches of anxiety and fear. But believe it or not, there are quite a number of effective ways to deal and cope up with the condition. Here we have given some of them.
How to deal with anxiety attacks at home
Anxiety attacks happen when the level of stress or anxiety in a person crosses the limits of manageability and go out of hand. According to an estimate, about 20 million people in the US are victims of this social disorder. Learning to deal with anxiety a
How to deal with anger and frustration
It is completely normal and even sometimes healthy to get angry. But problems arise due to vicious anger, i.e. when the emotion goes out of hand. Here are some ways to deal with anger and frustration.