Emotional stress can be caused by various triggers such as relationship failures, bad working conditions, demise of loved ones, accidents, etc., forcing people to take recourse to unhealthy coping techniques like binge drinking and taking drugs. Emotional
We all know that anger can be a really destructive emotion. It can show adverse effects on your health and if you are unable to deal with your anger skillfully, then it can affect virtually every other aspect of your life including relationships and caree
Narcissistic personality disorder is characterized by an inflated sense of self-importance, an uncontrollable obsession with oneself. So, if you are preoccupied with yourself every single minute of the day and you are unable to focus on anything or anyone
Emotions can control the way you think, act, and behave. They also affect you physically. If these emotions are not dealt with properly, they may get buried within the body and cause various illnesses. Given below are some tips that will help you deal wit