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How to deal with swelling

Swelling is the enlargement of body or body parts and is one of the five characteristics of inflammation. Swelling may occur in body’s response to injury, infection or disease. Generally swelling and pain are common with injuries. Here are some ways to de

How to deal with cuts and grazes

Wounds are classified into cuts (incisions), rugged cuts (lacerations) and grazes (abrasions). Most of them occur on head, face and hands and can bring about a lot of bleeding. Abrasions occur when the epidermis or the outermost layer of the skin is rubbe

How to deal with a panic attack

Panic attacks occur due to many reasons or can even be experienced for no apparent reason at all, making the affected person extremely reactive and confused. The common symptoms include increase in heart rate, palpitation, shivering, giddiness etc. Howeve

How to deal with PMS

During PMS, women have to deal with lots of problems like aches, pain, irritation, laziness and even food cravings. Although there is no particular cure for PMS, you can control it by making a few lifestyle changes. Try the following ways to get rid of th

How to deal with a stroke

Stroke, also called ‘brain attack’ is a condition caused when the blood supply to the brain is compromised. When the blood supply to the brain is decreased, it results in nutrition and oxygen depletion to the brain and therefore causes death of the brain

How to deal with the flu

Flu is an infection of the respiratory system caused by various kinds of viruses. Flu symptoms include fever of over 102 degrees Fahrenheit, nausea, cough, extreme cold, sweating and lack of appetite. Dealing with flu becomes easy when one has a basic kno

How to deal with asthma

Individuals suffering from asthma usually have difficulty in breathing. They can experience an attack during stressful situations. A basic idea about how to tackle asthma is helpful.

How to deal with chronic pain

Living with chronic pain can make your life full of anxiety and stress. Moreover, incorrect information, negative attitude, and fear can make the situation worse. If you are suffering from this condition, then read on to find out how to deal with chronic

How to deal with an asthma attack

Imagine someone having an outbreak of an asthma attack right in front of your eyes. It is normal to react in an absurd manner and feel helpless, not knowing what to do. However, looking at the consequences, not knowing what to do and how to react in such

How to deal with fatigue

Fatigue can be induced by various factors. The reasons can vary from being physical, psychological, emotional to environmental. So, you must recognize and pin point the fatigue causing factors so that you know how to deal with them and your fatigue. The m

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