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How to deal with a panic attack

Panic attacks occur due to many reasons or can even be experienced for no apparent reason at all, making the affected person extremely reactive and confused. The common symptoms include increase in heart rate, palpitation, shivering, giddiness etc. Howeve

How to deal with the flu

Flu is an infection of the respiratory system caused by various kinds of viruses. Flu symptoms include fever of over 102 degrees Fahrenheit, nausea, cough, extreme cold, sweating and lack of appetite. Dealing with flu becomes easy when one has a basic kno

How to deal with asthma

Individuals suffering from asthma usually have difficulty in breathing. They can experience an attack during stressful situations. A basic idea about how to tackle asthma is helpful.

How to deal with an asthma attack

Imagine someone having an outbreak of an asthma attack right in front of your eyes. It is normal to react in an absurd manner and feel helpless, not knowing what to do. However, looking at the consequences, not knowing what to do and how to react in such

How-to-deal-with-old-people

How to deal with old people

Elderly people have a lifestyle that is much different from the younger generation. So, there are many people who find it difficult to adjust with them. This may lead to bitterness in their relationship. Here are some ways in which you can happily adjust

How to deal with fatigue

Fatigue can be induced by various factors. The reasons can vary from being physical, psychological, emotional to environmental. So, you must recognize and pin point the fatigue causing factors so that you know how to deal with them and your fatigue. The m

Control freaks are very dominating by nature

How to deal with a control freak

Control freaks are very dominating by nature and insist on doing things and even making you do things in their own way, which can be very frustrating. Here are some strategies that will help you deal with a control freak.

How to deal with anxiety and stress

Stress and anxiety dominate our lives. It is not possible to eliminate these emotions from our lives, but learning to deal with these two can help you in leading a happy life with a more positive outlook.

deal-with-diabetes

How to deal with diabetes

Diabetes is not a single disease, but is more accurately described as a group of diseases in which high levels of blood glucose results from defects in insulin secretion, insulin action or both. Have a look at some points how we can deal with diabetes.

How to deal with damaged hair

Damaged hair is generally caused by dry scalp and exposure to the harmful pollutants. A fungus, ringworm, is also a common contributor in damaged hair. Here is how you can deal with damaged hair.

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