Bleeding from the nose commonly occurs due to the damage of tiny blood vessels that line the inner side of the nose. Most nose bleeds are harmless, can occur due to excessive sneezing, blowing or drying of the nose. Blood can ooze out from one or both the
Constant anxiety and panic attacks can be very detrimental to your mental and physical health. If anxiety and panic attacks are leaving you entirely hopeless and tamper with your efficiency in doing day to day tasks, here are some ways to cope with the
The relation of a husband and wife is really a beautiful one and in order to sustain the same effectively, one needs to follow certain steps and practices.
The reasons behind heartbreak may be diverse but the feeling of sorrow is equal. Heartbreak can stir depressing emotions like extreme misery and excessive jealousy. It can truly be quite catastrophic for the heart where the ache of the past keeps rumbling
Selfish people think of nobody else but themselves. Their whole life revolves around themselves. They believe only in their own benefit, even if it means harming others. Dealing with such people can be very difficult. However, if you need to adjust with s
To be rejected in love can leave you shattered and devastated to the extent that the experience may plunge you into the endless abyss of depression. It is in no way an easy task to forgive, forget and move on with life after suffering the heartbreak. Howe
All of us experience emotions; some good and some bad. Some people are able to control their emotions, while others fall prey to them. Here are some tips on dealing with emotions.
Panic attacks occur due to many reasons or can even be experienced for no apparent reason at all, making the affected person extremely reactive and confused. The common symptoms include increase in heart rate, palpitation, shivering, giddiness etc. Howeve
Resentment can ruin even the fondest of memories. While resentment is no doubt a fact of life, it can never qualify as one of the best conditions to live through. Let us find some ways to deal with resentment.
The loss of a loved one is always a difficult and traumatic phase in your life. At one point in your life, you will have to deal with it and move on with your life. Here are a few steps to consider if you have lost your loved one and are finding it diffic