Paranoia is a constant feeling of extreme anxiety and fear that borders on negativity. People who are paranoid always doubt othersâ motives and think that they do not mean well when actually the other person could just be a normal individual. Paranoia c
College life can be overwhelming and stress is just a part of it. For many of us, dealing with college stress is not such a big issue, however, for others their academics may be at risk just because of the stress. Here are some tips which can help you in
All of us experience emotions; some good and some bad. Some people are able to control their emotions, while others fall prey to them. Here are some tips on dealing with emotions.
The feeling of despair arises when a certain situation is going absolutely in a wrong direction and you are filled with a sense of hopelessness, with the feeling that nothing will make the situation correct again. The sense of despair is common among indi
Head injuries need to be taken very seriously, whether they are internal or external. Given below are some tips on how to deal with head injuries.
Borderline personality includes lack of control over emotions and sudden mood swings as well. Although dealing with such a disorder is pretty difficult but there are several ways to deal with them effectively.
During PMS, women have to deal with lots of problems like aches, pain, irritation, laziness and even food cravings. Although there is no particular cure for PMS, you can control it by making a few lifestyle changes. Try the following ways to get rid of th
Contrary to popular belief, learning to effectively counter work related anxiety and stress is not a complex process. All that is required is to instill a sense of self-discipline and change or modify certain behaviors.
Things are not always the way we want them to be. And in such scenarios, one feels stressed and frustrated at work place. At times anger and stress dominate our mind and soul so badly that we end up wasting our time fighting our inner enemies and defini
Hunger is body’s way of saying “it wants to have some food to eat”. But, these hunger pangs have to be handled intelligently to avoid any future guilt. This generally happens when one is a food freak and gets alarmed when it is too late to recover.