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How to deal with stress

How to deal with stress

Stress is a major factor that leads to a host of diseases and problems in our life. Stress can cause many heart problems and high blood pressure and can lead you to death without even realizing it. This is why it is of utmost importance for us to learn so

deal with a broken heart

How to deal with a broken heart

A broken heart is hard to deal with and it can cause severe depression which may lead to isolation and loneliness. People may tend to shut themselves away from every iota of happiness and hence, in a way increase the somberness of their affliction. But in

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