Note to self – A break-up is not the end of the world

Everybody who has been through a break-up knows how it feels to be hurt. This is one of the worst periods of any person’s life. As much as you feel that your world is coming to an end, the reality is that a break-up is not the end of the world. No doubt, you spend a lot of time, energy and the most precious emotions on a person; but when you come to think of it, things happen for the best.  Most of us have experienced this phase at some point of our lives. We have seen someone who is close to us go through such a time. People who undergo a breakup constantly ask themselves –

Is my break-up final?

A break-up

A break-up is one of the most confusing times. You really do not know if the relationship has actually ended or if it is just a phase. The first thing that you need to stand apart from the fact that the break-up is not the end of the world; is the reality of your relationship.

Take your time to ponder over various incidents that have happened in the past. Give it a deep thought and analyze what were the reasons for your fight. Your friends and family will give you various tips to move on after a break-up.  But, none of them will really work unless you want it to happen.

At the end of the day, your life and happiness is totally in your hands. Relationships, friends and family are external factors that bring you happiness in your life. True happiness is something that is permanent; it is not dependent on anybody else. This is one of the main reasons why people say – a break-up is not the end of the world.

Things you should know as to why breaking up isn’t the end

Since we are talking about the fact that a break-up is not the end of the world, it is very important for you to understand why. You may think that things have changed in your life now that your relationship is no longer there.

It gets you out of your comfort zone

 uncomfortable and restless

We as humans are very used to being in our own comfort zones. We have various zones within our own lives. There is a special zone for our family and friends, a zone for our professional life, a zone for ourselves and lastly for anything else that is not important. When any incident happens in any one of these zones, we start getting very uncomfortable and restless.

This is very similar to the ripple effect when you throw a pebble in water. The ripples are there only for a short while but eventually they settle down. If you are asking yourself – is my break-up final? It is more about the fear of the ripples caused in your personal life.

You get a chance to become your ownself again

couple-talking

Another fact that you should remember as to why the break-up is not the end of the world is your ownself. In most relationships, you have givers and you have takers. Just as how it takes two people to sustain a relationship, it is also important that the both of you should be equally involved in the relationship.

When you keep on compromising on things just to stay in a relationships, you end becoming someone that you are not. In the bargain, you become a new character that your loved ones do not recognize. If you are looking for tips to move on after a break-up, you need to give this point a deep thought. Ask yourself questions as to how you have changed during the course of your relationship.

You get time for yourself

dominating woman

break-up is not the end of the world since this way you can get time for yourself. When you are in a relationship, you barely give time for yourself. You may think that this is not true, but let us be honest here. When was the last time you actually went out with your friends without having to answer anybody else apart from your parents?

In most relationships today, one partner is more dominating than the other. The element of personal space is equal to non-existent. In such cases, having time for yourself becomes very challenging. This is especially in cases where you have been in an abusive relationship. The ME TIME factor becomes very prominent after a break-up and that is why breaking up isn’t the end.

A break-up is not the end of the world as you have the opportunity to explore

opportunity to explore

Humans in general are explorers. We spend our entire life exploring endlesshorizons and opportunities. To help you answer the question is my break-up final? – You need to realize that now you have a chance to explore.

Throughout our lives we keep on missing out on the opportunity to do things. Exploring is not restricted to a physical location. When you go through a break-up, you have a chance to start doing things you have never done before. You also have the opportunity to understand your true potential.

A break-up gives you a chance to get something better

We all deserve something that is better than good

We all deserve something that is better than good in our lives. When you go through a break-up, in one way, you can also consider that it is a chance for something better coming your way. A break-up is not the end of the world as it opens the doors to your life.

No doubt, we tend to go into a shell because we let fear take control of our lives. However, if you break the walls of fear, you will find a better world and life waiting for you. This is something that you genuinely deserve and in a way it was restricted only because you were pre-occupied in something else.

A thought to ponder on

positive mind, vibes and life

Although it is easier said than done, keeping a positive approach even after a break-up is important. This phase helps you to come out of the illusion or comfort phase that you have been used to and start living the life that you want.

Dr Prem Jagyasi (c)

Dr Prem is an award winning strategic leader, renowned author, publisher and highly acclaimed global speaker. Aside from publishing a bevy of life improvement guides, Dr Prem runs a network of 50 niche websites that attracts millions of readers across the globe. Thus far, Dr Prem has traveled to more than 40 countries, addressed numerous international conferences and offered his expert training and consultancy services to more than 150 international organizations. He also owns and leads a web services and technology business, supervised and managed by his eminent team. Dr Prem further takes great delight in travel photography.

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