Due to hormonal changes, women behave abnormally during the time of premenstrual period. A husband tries to check for different ways, in order to cope up with such situation. Here are some tips for a husband on how to deal with his wife at this crisis situation.
Never panic, if your wife becomes depressed all of sudden. Seek medical advice to use pills and tranquilizers. Women never show this feeling towards their husband. Be cooperative to her and do not quarrel with her, as it is normal to observe changes during her period. One has to prepare for all changes and it would be better if they record the starting time of periods to notice any troubles. It might not show exact time, but shows approximately the time when there are mood swings that your wife may face.
Comfort her by taking care of her interest:
It is better to avoid all unnecessary topics during her period. It can cause more anger as well as tension for her. Try to comfort her by understanding her views. Never involve in any quarrel as it worsens the relationships. Women are unaware about all acts during her period and sometimes they become nervous and tensed to face it. It is hard for her to believe that she is in state of depression. Try and behave in a normal way with her and do not bother about her mood swings. She will also be normal looking at you.
Support her in daily activities:
There are numerous solutions for dealing with your wife during her periods. Try to find out most appropriate one. Being good listener is the best way to understand the situation of women and this relieves her from tension as well as stress. Support her in all issues to lead your life in happiness. Also help her in her household tasks as this is the time when she will feel depressed, tired and morose. Try to understand her and never stay away from her. This would show that you are trying to help her and love her. Try things in a unique way like helping her in cleaning and cooking to boost her confidence levels.
Add necessary supplements to reduce its effects:
This is the right time when she needs your love and company. In spite of hormonal changes, she never complains. It is essential that the husband needs to be kind, generous towards her. If she is suffering from hectic pain, consult a nearby doctor to get relief from it. Try to include all essential supplements in her diet and increase her supply of iron, calcium pills. She becomes more sensitive during her period. This is a temporary state of mind so never lose your temper when dealing with her. It is hard for you to cope up, but certainly not an impossible one.
