We can train our minds by selecting the information that makes us calm, removes our doubts and helps us focus more intensely on our aims.
A Quote by Dr Prem Jagyasi
All of us have gut bacteria withing our stomachs, which are responsible for most of our food preferences. If you’ve been eating green leafy vegetables all your life, your gut bacteria would get accustomed to it, and they’d make that your food preference. On the other hand, if you’ve been eating junk food all your life, that is what you would crave, and it’d become your permanent food preference. With our mind too, the situation is no different. If you read good books, look for positive information and associate with good people, then you’d develop a preference for the same. This would ultimately help you in focusing more intently on your aims.
Quotes; “We can train our minds by selecting the information that makes us calm, removes our doubts and helps us focus more intensely on our aims.” – Quote by Dr Prem Jagyasi