calm

As individuals, we hardly have any control over the world. At best, what we can do is try controlling ourselves.

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As individual, we hardly have any control over the world- Dr Prem Jagyasi Quote

The world is huge. Compared to the magnanimity of the universe, we can’t even compare ourselves with a speck of…

Rather than labeling our destination as unreachable and fretting about it from a distance, we need to calm down and slow down to preserve our energy so that we can eventually reach it.

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Rather than labeling our destination as unreachable and fretting about- Dr Prem Jagyasi Quote

Miracles do happen. But they only happen when you have already given your 100% to something. You cannot simply just…

We can train our minds by selecting the information that makes us calm, removes our doubts and helps us focus more intensely on our aims.

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We can train our minds by selecting the information- Dr Prem Jagyasi Quote

All of us have gut bacteria withing our stomachs, which are responsible for most of our food preferences. If you’ve…