shoes
How to deal with shin splints
As the name suggests shin splints is concerned with pain in the shinbone, a large bone in front of the lower leg. It can be a result of rigorous training session, lack of warm-up, running on hard surface or even improper stretching. Here are few tips to h
How to deal with a toddler
It is very natural for all the toddlers to experiment with different things, create a mess all over or throw various tantrums. All these behaviors are a part of their learning and developing process. However, handling them during this age can be really di