Emotional stress can be caused by various triggers such as relationship failures, bad working conditions, demise of loved ones, accidents, etc., forcing people to take recourse to unhealthy coping techniques like binge drinking and taking drugs. Emotional
Pregnancy brings joy into a woman’s life but it also brings a lot of stress and strain. Getting help for stress and strain during the trimesters will sail you through a smooth journey. Here are some ways with which you can easily deal with the stress and
Emotions can control the way you think, act, and behave. They also affect you physically. If these emotions are not dealt with properly, they may get buried within the body and cause various illnesses. Given below are some tips that will help you deal wit